Teens and Adults Programmes

KyungHee Taekwondo for Teens and Adults

Adults and teens of all shapes, sizes, and ages come to us, and those who stay will achieve their goals. Whether you are interested in fitness or self-defense, we are here to help you!

  • Women who are concerned about safety often begin Taekwondo training as a way to learn self-defense.
  • Men who want the benefits of an aerobic workout, with more structure and diversity, love training in martial arts.
  • It provides a strong cardiovascular workout with high level of personal challenge while relieving stress and tension.
  • No one has to be “in shape” to start Taekwondo; it is designed to help you get into shape!
  • All you have to do is to try, and we will help you train based on your abilities.